Clean your white trainers at a maximum of 30°C, without fabric softener and ensure you clean coloured trainers separately. Remove laces and trainer inserts beforehand and put your trainers in an old pillowcase or laundry bag to reduce risk of damage to the washing machine drum. Don't put your trainers on a spin cycle, as this could also have.. Here's how to wash trainers and ensure you keep your shoes clean. From machine washing to hand, here's what to know about looking after your running shoes.

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Learn how to properly wash your trainers in the washing machine to keep them clean and fresh. Follow these step-by-step instructions to ensure your trainers come out looking like new without causing damage to the shoes or the washing machine.. First, they need to be washed under the tap or shower. Use lukewarm water and a soft brush to scrub away the worst of the dirt and clean away possible sticker residue. After that, your trainers are (almost) ready for the washing machine. After a thorough pre-wash , don't just stuff your shoes into the machine.